Life & Career

Nevada Falls from Clark Point with mountains and trees

Why & How Travel Promotes Personal Growth: Interview with Authority Magazine

Today I am excited to kick off 2023 and share with you a recent interview I did with Authority Magazine‘s Maria Angelova. I share my thoughts regarding why and how travel promotes personal growth, and share some stories along the way. I am thrilled and honored to be featured in this interview series focused around […]

Why & How Travel Promotes Personal Growth: Interview with Authority Magazine Read More »

Bench at Nymph Lake

2022: A Year of Bold Moves

Reflecting Back Are you the person who feels nostalgic when you approach the end of the year? I am. There is something about the year coming to a close where I feel the need to reflect back and retrace my steps. It’s the way I honor everything that happened in the year, good and bad.

2022: A Year of Bold Moves Read More »

Waterfall at calm Lake Powhatan

How to Prevent All-or-Nothing Thinking from Sabotaging Your Life

Is all-or-nothing thinking holding you back in life? I know it was for me. Whether in your career, relationships, or personal development, this sneaky cognitive distortion may be influencing your actions and behavior more than you realize. Let’s jump in to understand how to prevent all-or-nothing thinking from sabotaging your life! My All-or-Nothing Thinking Story

How to Prevent All-or-Nothing Thinking from Sabotaging Your Life Read More »